2015 – Intestine Cleanse in 3 wks_4.2

HERE’S HOW TO CLEANSE YOUR BODY OF TOXINS IN 3 WEEKS. YOU ONLY NEED 2 THINGS!

Back when my parents were kids, they didn’t have the information that we do today. Drink coca cola, smoke cigarettes, cook with lard; it was all perfectly safe. It would be decades before we really understood any of the negative effects of eating bad things and having bad habits.

But today more than ever, people are fixated on doing right by their bodies; taking care to eat foods that empower each individual organ, sometimes each tissue, to work at its most efficient. One of those organs we need to care for are our intestines.

In 70 years, your intestines pass 100 tons of food and 40,000 liters of fluid. Talk about a hard working organ! Every once in a while, it’s good to do a cleanse and make sure that your colon is clean and maintains a healthy flora of bacteria. This is an easy, two-ingredient recipe, that will help give you a good cleansing.

You will need:

1. Linseed flour;
2. Kefir.

What you’ll want to do is consume this instead of breakfast each morning for three weeks.
During 1st. week, mix 1 tablespoon of linseed flour with 100 ml of kefir.

During 2nd. week, mix 2 tablespoons of linseed flour with 100 ml of kefir.

During 3rd. week, mix 3 tablespoons of linseed flour with 150 ml of kefir

When you make this mixture, take care not to make enough for more than two or three days. The flour spoils relatively quickly when mixed with kefir.

After three weeks, your colon should be in a healthier spot, and so will you!

http://higherperspective.com/2014/10/body-cleanse-3-weeks.html?utm_source=MAM
———20141024tko—-reblogger———-

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s