Month: January 2018

2016 – Pronouncement of Marriage 


  • Pronouncement of Marriage

    Pronouncement of MarriageThe Pronouncement of Marriage of a wedding ceremony is when the officiant pronounces the Bride and Groom as husband and wife. Afterwards the couple kisses!

    Pronouncement of Marriage 1

    Throughout this ceremony, BRIDE and GROOM have vowed, in our presence, to be loyal and loving towards each other.

    They have formalized the existence of the bond between them with words spoken and with the giving and receiving of rings.

    Therefore, it is my pleasure to now pronounce them husband and wife.

    You may now kiss your bride!

    Pronouncement of Marriage 2

    BRIDE and GROOM, you have expressed your love to one another through the commitment and promises you have just made. It is with these in mind that I pronounce you husband and wife.

    You have kissed a thousand times, maybe more.

    But today the feeling is new.

    No longer simply partners and best friends, you have become husband and wife and can now seal the agreement with a kiss.

    Today, your kiss is a promise.

    You may kiss the bride.

    Pronouncement of Marriage 3

    BRIDE and GROOM, through their words today, have joined together in holy wedlock.

    Because they have exchanged their vows before God and these witnesses, have pledged their commitment each to the other, and have declared the same by joining hands and by exchanging rings, I now pronounce that they are husband and wife.

    Those whom God hath joined together, let no one put asunder.

    You may now kiss the bride!

    Pronouncement of Marriage 4

    BRIDE and GROOM, you have heard the words about love and marriage, have exchanged your vows and made your promises, and celebrated your union with the giving and receiving of rings.

    It is at this time that I now pronounce you husband and wife.

    You may now kiss the bride!

    Pronouncement of Marriage 5

    May the blessings of life, the joy of love, the peace of truth, and the wisdom and strength of Spirit, be your constant companion, now and always, as husband and wife.

    You may seal this union with a kiss.

    Pronouncement of Marriage 6

    They have vowed, in our presence, to be loyal and loving towards each other.

    They have formalized the bond between them with spoken vows and with the giving and receiving of rings.

    Therefore, it is my pleasure to now pronounce them husband and wife.

    You may now kiss one another.

    Pronouncement of Marriage 7

    You have each betrothed yourself to the other in love and compassion, righteousness and truth.

    In the spirit of Jewish tradition, you have taken upon yourselves the responsibilities of a deep and loving friendship.

    In the presence of these witnesses and in keeping with tradition, you have spoken the words and preformed rites that unite your lives.

    BRIDE and GROOM you are now husband and wife in the sight of God, and of all people.

    Pronouncement of Marriage 8

    Today, BRIDE and GROOM honored you with their invitation to be present with them today for this ceremony.

    And so, this day, they declare before all of us that they shall live together in marriage.

    In the traditional way, they entered into their marriage with the joining of hands, the making of vows and promises, and the giving and receiving of rings, an outward symbol of their voluntary commitment to one another.

    Therefore, it is my pleasure, that I now pronounce them husband and wife. You may now kiss your bride!

    Pronouncement of Marriage 9

    BRIDE and GROOM, you have each chosen to be joined in marriage today.

    The bible states that “two are better than one; they receive a good reward for their toil, because, if one fails, the other can help the companion up again.”

    In my presence and in the presence of your family and friends, you have exchanged vows and made promises.

    You have opened your hearts to one another, declared your love and friendship, and have united yourself with the exchanging of rings.

    Therefore, with the blessings of God, it is my pleasure to now pronounce you husband and wife.

    You may now kiss the bride!

    Pronouncement of Marriage 10

    Because you two came here today intending to marry, because you joined hands and made solemn vows and exchanged rings to remind you of those vows, and you are now joined as partners in mutual love and respect, according to the powers vested in me and the highest power of the land and the sea;

    I pronounce that your wedding vows are sealed and you may henceforth be known to all as husband and wife.

    You may now kiss your bride.

    Pronouncement of Marriage 11

    Now before the people who have assembled here tonight, and in as much as you have each pledged to the other your lifelong commitment, love and devotion, I now pronounce you husband and wife.

    Those who all The Powers of the Universe have joined together, let no one put asunder.

    You may now kiss each other to seal these promises.

    Pronouncement of Marriage 12

    Now that you both have committed yourselves to one another and to your Holy Union through the sacred vows that you have taken and by the giving and receiving of these rings, I now pronounce you husband and wife.

    Those whom God has joined together may He generously bless Forever.

    You may now kiss the bride.

    Pronouncement of Marriage 13

    Bride and Groom, in the presence of God, your family and friends today, you have spoken the words and performed the rites which unite your lives.

    It is my legal right as a minister and my greatest joy and privilege to declare you husband and wife.

    You may now kiss the Bride.

    Pronouncement of Marriage 14

    Forasmuch as you, Bride and you, Groom, have openly declared your wishes to be united in marriage, and in the presence of these witnesses have pledged love to each other, and have confirmed the same by joining hands, exchanging rings and declaring your vows, I as a minister and legally authorized to do pronounce that you are now husband and wife.

    You may now kiss the Bride.

    Pronouncement of Marriage 16

    By the authority vested in me by the State of California, I pronounce you to each other, husband and wife.

    You may now kiss the bride.

    Pronouncement of Marriage 17

    I now pronounce BRIDE and GROOM husband and wife.

    You may now kiss the bride.

    Pronouncement of Marriage 18

    BRIDE and GROOM, you have expressed your love to one another through the commitment and promises you have just made.

    It is with these in mind that I pronounce you husband and wife.

    You may now kiss.

    Pronouncement of Marriage 19

    Since you have consented to join together in the bond of matrimony, and have pledged yourselves to each other in the presence of these loving friends, I now pronounce you partners in marriage.

    You may now kiss.

    Pronouncement of Marriage 20

    In the presence of this good company, By the power of your love, Because you have exchanged vows of commitment, We recognize you as married.

    You may now kiss the bride.

    Pronouncement of Marriage 21

    With the sense of incomparable joy that you have found emotional sanctuary for your heart, that you have discovered your life’s true love, I now pronounce you married.

    Pronouncement of Marriage 22

    Now that BRIDE and GROOM, have given themselves to each other by solemn vows, with the joining of hands and the giving and receiving of rings, I pronounce that they are husband and wife, in the Name of the Father, and of the Son, and of the Holy Spirit.

    You may now kiss the bride.

    Pronouncement of Marriage 23

    Inasmuch as BRIDE and GROOM have consented together in marriage before this company; have pledged their faith and declared their unity by each giving and receiving a ring – and are now joined in mutual esteem and devotion; I pronounce that they are husband and wife together.

    You may now kiss the bride.

    Pronouncement of Marriage 24

    Forasmuch as BRIDE and GROOM have consented together in holy matrimony, and have pledged their love and loyalty to each other, and have declared the same by the joining and the giving of rings, by the power vested in me, and as witnessed by friends and family, I now pronounce you husband and wife.

    You may now kiss the bride.

    Pronouncement of Marriage 25

    BRIDE and GROOM, bear witness to the love of God in this world, so that those to whom love is a stranger will find in you good and generous friends.

    By the power vested in me by God and man, I pronounce you wife and husband.

    What God has joined together, let no man put asunder.

    You may now kiss the bride.

    Pronouncement of Marriage 26

    BRIDE and GROOM, by their solemn promises, freely made before God and in the presence of this assembly, have joined themselves to one another for love and for life.

    Those whom God has joined together, let no one separate.


    You may now kiss the bride.

    Pronouncement of Marriage 27

    Throughout the wedding ceremony, the bride and groom have vowed to love and remain steadfast and loyal to one another as they stand before their assembled community of friends and family.

    The bride and groom have each formalized and sanctified their bond by exchanging wedding vows and rings.

    May your love be eternal and undying.

    In witness of your love and commitment, it is now my pleasure to introduce you to those present here as husband and wife.

    In honor of your entrance into holy wedlock, you may now kiss the bride!

    Pronouncement of Marriage 28

    Before me stands a bride and groom who have joined their souls together in holy wedlock.

    In doing so, they have chosen to provide companionship, love and support to each other during both the happy and difficult moments of life and marriage.

    They have declared their perpetual love to each other before the witnesses assembled here and before almighty God.

    They have also demonstrated their solemn love for each other by exchanging wedding rings and joining hands as they prepare to walk through life together.

    In the name of the Holy Spirit, I now solemnly declare you husband and wife.

    Let no one put asunder those that have been joined together today in the presence of almighty God.

    You may now kiss the bride.

    Pronouncement of Marriage 29

    When you commenced this wedding ceremony, you stood before all assembled here as best friends and partners.

    Through the poignant exchange of wedding vows, you are sealed together in bond of holy wedlock as wife and husband.

    You may have kissed many times before, but now your kiss is a demonstration of your perpetual love and commitment to each other.

    Your kiss is also a promise to stand together during the happy times and during times of adversity.

    May you experience great love, joy and happiness as you walk through life together.

    May you also have the strength and perseverance to weather the storms that life may bring your way.

    In celebration of your love and commitment to one another, you may now kiss the bride.

    Re-Pronouncement of Marriage 30

    BRIDE and GROOM, today you celebrate INSERT # OF YEARS since you first joined in marriage.

    You have expressed your love for one another and desire to continue your journey of wedded bliss.

    You have also blessed one another by rekindling the flame of your love.

    On this day, BRIDE and GROOM, by the power of your own love, your marriage is reborn.  Congratulations!

    You may now kiss the groom!

    Re-Pronouncement of Marriage 31

    You have always been there as partners, companions, lovers, helpmates, and friends.

    Now that you have reconfirmed your love and vows, stay close and cling tenderly yet tightly as you continue your journey through this world.

    Keep trusting one another and being gentle with your feelings.

    Keep cherishing your dreams and share your joys and pains.

    Let the times you fall short be few… and be forgiven.

    And let the times you surpass your needs and hopes be many.

    Continue to believe in each other.

    Desire not to change or possess, but only to know each other honestly and completely.

    Respect your individuality and the things that make you each unique; but likewise honor your togetherness and the things that make you one.

    Care for each other truly and deeply, putting your commitment to one another before all else.

    Live for your love and your love will live forever.

    May all the beautiful gifts that come with the promises of a long loving marriage bring never-ending happiness to you both.

    I now pronounce you a loving, caring couple in love as Husband and Wife.

    You may, once again, kiss your bride.

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    !2018 – Asparagus cures Cancer

    reTwogger: 180131tko

    Scary Cancer Cell.

    10/30/17, 7:25:59 AM: Vivienne Rumble. 🇯🇲🇯🇲🇯🇲🌴: Subject: Asparagus.  

    Asparagus–Very interesting!

    When I was in the United States Navy (USN), I was stationed in Key West, FL. I worked at the clinic at Naval Air Station on Big Coppitt Key just a few miles north of Key West. The hospital at Key West was for out patients only for retired armed forces personnel that lived in the area. If you needed to be hospitalized you were sent to Homestead Air Force Base (AFB) Florida. I had the day off and just went inside the hospital(Corpman barracks were next to the hospital). There was a retired naval officer who worked in the lab and he was a very interesting gentleman to talk with. He was a retired biochemist from the USN. He asked me what was going on that day and I said I had the day off. I wish I was working as the crew on duty that day was taking a sailor to Homestead as he had a very bad kidney infection.

    Now this elderly retired naval officer told me the man should have eaten more asparagus and he wouldn’t have that problem. I asked why? I’ll never forget him asking me I ate asparagus and I said yes, I love them.

    He replied by asking me if I notice how my urine stinks after eating asparagus? I said but that I had never thought that it was because of what I ate but yes it does have a pungent odour. He informed me that it is because the asparagus is detoxifying my body of harmful chemicals!!!

    This was back in 1986 but I had to share this story…Eat more asparagus my friends.

    Asparagus — Who knew?

    My Mom had been taking the full-stalk canned style asparagus. She pureed it and took 4 tablespoons in the morning and 4 tablespoons later in the day. She did this for over a month. She is on chemo pills for Stage 3 lung cancer in the pleural area and her cancer cell count went from 386 down to 125 at the end of a week. 

    Her oncologist said she will not need to see him for 3 months.


    Several years ago I met a man seeking asparagus for a friend who had cancer. He gave me a copy of an article, entitled “Asparagus For Cancer” printed in the Cancer News Journal, December 1979. I will share it here, just as it was shared with me: I am a biochemist, and have specialized in the relation of diet to health for people over 50 years of age.
    Several years ago, I learned of the discovery of Richard R. Vensal, D.D.S. that asparagus might cure cancer. Since then, I have worked with him on his project. We have accumulated a number of favourable case histories.

    Here are a few examples:

    Case No. 1.  

    A man with an almost hopeless case of Hodgkin’s disease (cancer of the lymph glands) was completely incapacitated.  Within 1 year of starting the asparagus therapy, his doctors were unable to detect any signs of cancer, and he was back on a schedule of strenuous exercise.

    Case No. 2.  

    A successful businessman, 68 years old, suffered from cancer of the bladder for 16 years.  After years of medical treatments, including radiation without improvement, he began taking asparagus.  Within 3 months, examinations revealed that his bladder tumour had disappeared and that his kidneys were normal.

    Case No. 3.   

    On March 5 1971, a man who had lung cancer was put on the operating table where they found that the lung cancer had so widely spread that it was inoperable. The surgeon sewed him up and declared his case hopeless. On April 5 he heard about the Asparagus therapy and immediately started taking it. By August, x-ray pictures revealed that all signs of the cancer had disappeared. He is now back at his regular business routine.

    Case No. 4.   

    A woman had been troubled for a number of years with skin cancer. She developed different skin cancers which were diagnosed by the acting specialist as advanced. Within 3 months after beginning asparagus therapy, the skin specialist said her skin looked fine with no more skin lesions. This woman reported that the asparagus therapy also cured her kidney disease, which had started in 1949. She had over 10 operations for kidney stones, and was receiving government disability payments for an inoperable, terminal, kidney condition. She attributed the cure of this kidney trouble entirely to the asparagus treatment.

    I was not surprised at this result as “The elements of materia medica”, edited in 1854 by a Professor at the University of Pennsylvania, stated that asparagus was used as a popular remedy for kidney stones. He even referred to experiments, in 1739, on the power of asparagus in dissolving stones. 

    Note the dates!

    We would have other case histories but the medical establishment has interfered with our obtaining some of the records. I am therefore appealing to readers to spread this good news and help us to gather a large number of case histories that will overwhelm the medical skeptics about this unbelievably simple and natural remedy.

    For the treatment, asparagus should be cooked before using. Fresh or canned asparagus can be used. I have corresponded with the two leading canners of asparagus, Giant and Stokely, and I am satisfied that these brands contain no pesticides or preservatives.

    Place the cooked asparagus in a blender and liquefy to make a puree. Store in the refrigerator. Give the patient 4 full tablespoons twice daily, morning and evening.

    Patients usually show some improvement in 2-4 weeks.

    It can be diluted with water and used as a cold or hot drink.

    This suggested dosage is based on present experience, but certainly larger amounts can do no harm and may be needed in some cases.

    As a biochemist I am convinced of the old saying that “what cures can prevent”. Based on this theory, my wife and I have been using asparagus puree as a beverage with our meals. We take 2 tablespoons diluted in water to suit our taste with breakfast and with dinner. I take mine hot and my wife prefers hers cold.

    For years we have made it a practice to have blood surveys taken as part of our regular checkups. The last blood survey, taken by a medical doctor who specializes in the nutritional approach to health, showed substantial improvements in all categories over the last one, and we can attribute these improvements to nothing but the asparagus drink.

    As a biochemist, I have made an extensive study of all aspects of cancer, and all of the proposed cures. As a result, I am convinced that asparagus fits in better with the latest theories about cancer.

    Asparagus contains a good supply of protein called histones, which are believed to be active in controlling cell growth. For that reason, I believe asparagus can be said to contain a substance that I call cell growth normalizer. That accounts for its action on cancer and in acting as a general body tonic. 

    In any event, regardless of theory, asparagus used as we suggest, is a harmless substance. The FDA cannot prevent you from using it and it may do you much good. It has been reported by the US National Cancer Institute, that  asparagus is the highest tested food containing glutathione, which is considered one of the body’s most potent anti carcinogens and antioxidants.

    Just a side note… In case you are wondering why this has not been made public, the simple answer is that there is no profit in curing cancer!

    Please send this article to everyone in your Address Book. The most unselfish act one can ever do is paying forward all the kindness of other people. Forwarded as received

    Cancer Cells

    //———-​reTwogger: 180131tko———-

    !2018 – Take Actions To Protect Pensions and Against Bill-C27. Write your Member of Parliament

    reTwogger: 180131tko


    Take Action on Protecting Pensions and Against Bill C-27 – Write your Member of Parliament

    Dear Members,

    Over the last several months PIPSC has been actively opposing Bill C-27, An Act to amend the Pension Benefits Standards Act. To ensure we succeed in ensuring the government knows that this type of degradation of our pension security is unacceptable, we encourage you to use this sample letter and write to your Member of Parliament. We have a government that says it wants to listen so the time is right now to have our opinion heard.

    Please use the following link to find your Member of Parliament’s email and cut and paste the letter below into an email. Send a copy to the Finance Minister and Prime Minister (emails below) to make sure they all know you oppose Bill C-27.

    Thank you for your time and support.

    Debi Daviau

    Dear Member of Parliament,

    I am writing to you concerning Bill C-27, An Act to amend the Pension Benefits Standards Act.

    Bill C-27 would potentially pave the way for federally regulated employers to erode pension security and shift risks from employers to employees by replacing defined benefit pensions plans with target benefit plans. It sets a dangerous precedent for the well-being of defined pension plans —and their beneficiaries – in the future.

    The Professional Institute of the Public Service of Canada (PIPSC), which represents some 55,000 members, including myself, in the federal and provincial public sectors has previously expressed its concerns about this legislation.

    I strongly oppose this Bill and ask that it be dropped. I encourage your government to focus its energies on creating a legislative and economic environment in which defined benefit pension plans can thrive.

    Thank you for your time and attention to this critical matter and I look forward to your timely reply.


    Cc: Minister Bill Morneau,
    CC: Prime Minister Justin Trudeau,

    !2018 – Regrow Your Hair and Eliminate Gray Hair 

    reTwogger: 180129tko.


    Organic Extra Virgin Olive Oil.

    Pure Organic Honey. 

    Grate your Organic Ginger. 100 to 200gm.

    As we age up our hair stops growing and also starts graying. Hair loss and gray hair are the most common problem faced by most of the people in this common society. It can affect anyone whether male or female. Although hair loss is common for older people now a days younger persons are also getting affected by this problem which can hurt their self-esteem.

    To treat the hair loss, people usually recommend commercial products or the rich products which are ineffective in treatment that can sometimes do a lot of harm than good. The commercial hair products contain a lot of chemicals which can worsen the condition. Luckily, nature has many things to gift us- like the plants, the roots that can help in regrowth fo your hair. Here we bring you a recipe that contains only three ingredients which can resolve your problem in short time.


    1). 1 tablespoon olive oil(Organic, Virgin);

    2). One teaspoon of honey(Pure Organic);

    3). A small piece of ginger(Organic);

    4). 5-7 vitamin E capsules(Jamieson’s);


    Grate the ginger and add it in the blender along with the other ingredients and mix it until you get a thick paste. Apply remedy to your scalp massage a little bit and then put a shower cap leave it for 40 minutes. Repeat the process regularly, and the remedy will help you in your hair growth and restore your hair color in no time.

    Vitamin E capsules(Jamieson’s) all natural.
    //———-reTwogger: 180129tko.———-

    2018 – Israel to pay $9,000 to capture African Illegal Aliens


    Israel will pay civilians $9,000 to capture African migrants

    January 27, 2018

    Don’t deport us. (Reuters/Ronen Zvulun)

    //———-reTwogger: 180127tko.———-

    Israel is hiring civilian “immigration inspectors” to crack down on “illegal aliens and their employers,” marking a turning point in the Middle Eastern nation’s relationship with migrants and refugees.

    In an advertisement this month, the Population and Immigration Authority said it would pay up to 30,000 Israeli shekels ($8,845) for civilians to carry out an “enterprise of national importance.” That included undertaking “enforcement tasks” against migrants that involved detecting, investigating, and arresting them. Candidates are expected to start in March 2018, a month before the country starts its designated “voluntary” process to return migrants to their country of origin or a third one.

    The move comes a few weeks after Israel said it would help purchase tickets, obtain travel documents, and give $3,500 to African illegal migrants to leave—threatening them with arrest if they are caught after the end of March.

    The United Nations refugee agency estimates that there are 27,000 Eritreans and 7,700 Sudanese in Israel, with the vast majority of them saying they fled war, persecution, and conscription. However, Israeli officials have called them “infiltrators” and a “cancer” who are in search of economic opportunities, and who constitute a threat to Israel’s social fabric and Jewish identity. As such, only 10 Eritreans and one Sudanese have been recognized as refugees in the country since 2009, according to UNHCR. Another 200 Sudanese from Darfur have also been granted humanitarian status.

    The government’s plan to return the refugees has drawn criticism from human rights advocates both in and outside the country. Nearly 500 academics and 35 prominent Israeli writers have called on prime minister Benjamin Netanyahu not to deport the asylum seekers, saying the country has “no refugee problem and has no economic difficulty taking them in, settling them and directing them to jobs.” Hundreds of rabbis have also promised to hide refugees, campaigning under the name of Anne Frank, the Holocaust victim who hid in an attic apartment in Amsterdam with her family before she was captured and killed.

    The UN has also warned that people who were returned could risk their lives by taking dangerous onward journeys to Europe. Israel was accused of making deals with African countries including Rwanda and Uganda as a place to deport the refugees—but both countries recently denied there was any deal. Rwanda’s government said that its policy towards Africans “wherever they may originate from” was to have “open doors.”

    //———-reTwogger: 180127tko.———-

    !2018 – Aloe Vera: Power food Cures #Arthritis and Diabetes

    reTwogger: 180227tko.

    There is no plant like this one. It can be used to improve all diseases. You can make cream out of it to apply to skin or a tasty juice that works better than most medicine.

    It has special healing properties for arthritis and type 2 diabetes.

    It’s also extremely easy to grow. You hardly ever have to water it. Or if plants are not your thing, you can find its gel in every health food store.

    Although aloe vera contains 99% water, the 1% left includes two extremely powerful healing substances. Glycoprotein stops inflammation and pain while polysaccharides speed up cell recovery and repair.

    These anti-inflammatory properties make aloe vera an excellent plant for arthritis, both applied to the joints externally, and consumed orally.

    Preparing aloe vera is easy. Cut off one leaf, slit it open sideways, and squeeze out the gel. That’s it.

    For external use, apply the gel directly to the painful area. There is no risk of side effects when it is used like this.

    As a drink, add a scoop of aloe vera gel into fruit juice and mix well in a blender. Start out with a tiny scoop to see how it affects you. Some people experience a drop in blood sugar, diarrhoea, and other side effects when used internally.

    Side effects for one person but heaven-sent results for another. A drop in blood sugar is exactly why aloe vera is considered incredible for type 2 diabetes. Again, be careful to start slowly as this is a powerful plant.

    If you don’t want to go through the hassle of growing your own aloe vera, you can find organic aloe vera gel in your local health food store.

    If aloe vera is not enough to cure your arthritis, here are other steps I took to reverse my long lasting, crippling arthritis permanently…

    If you’re suffering from type 2 diabetes, here is a 3-step strategy to get type 2 diabetes under control – starting today…

    //———-reTwogger: 180227tko.———-

    !2018 – Alkalinic Lemon Ginger Mint Water

    reTwogger: 180124tko.

    By Prof. Hesin

    Posted Wednesday, January 24, 2018 at 08:55am EST


    What is Alkaline Water?

    The pH, or potential hydrogen, scale runs from zero to fourteen, with 7 as the neutral middle. An acid is a substance with a pH of less than 7. A basic or alkaline substance has a pH of greater than 7.

    Your Tap water is generally a mixture of chlorine, anti-biotics, hormones and other metals that will go straight into your system.

    Impure water can cause a weakened immune system and an array of other illnesses that occur when the immune system is vulnerable.

    Many time our bodies become too acidic, we feel low energy, fatigue, digestive issues, weight gain and other side effects that are completely avoidable just by drinking pure water and eating fresh organic vegetables with a healthy acid/alkaline balance.

    Importance of Alkalinity

    We have known from century that food can determine our overall pH levels. Dr. Otto Warburg of Germany 1931 Nobel Prize winner discovering that up to 95% of all cancers have acidic environment as the cause behind them. He also showed that cancers cannot thrive in an alkaline environment where the pH level is 7.36 or more.

    He claimed almost a century ago that acidosis (excess acidity) is not only connected to development of cancer, it could also cause other diseases like osteoporosis, diabetes, heart disease and almost all other chronic diseases which we suffer from nowadays.

    5 min Recipe: Detoxifying Lemon Water Recipe


    1 lemon
    1/2 cucumber
    1/4 ginger root
    1/2 cup mint leaves


    -Peel a small amount of ginger before you cut it.
    -Slice up all the ingredients and add it water.
    -If you want to get the most out of the ingredients, do not throw them out after one use.
    -Generally, they will last around three days if you keep adding new water.
    -Drink first thing in the morning for optimum results.

    How It Works?

    Lemon is well known for its pH balancing properties. Although it has quite an acidic taste, it is inherently alkaline and helps the body maintain its balance. It is a powerful disinfectant and antibacterial compound, aiding in the treatment of many conditions from bad breath to cholera, and has 22 anti-cancer properties.

    Note: Warm water with lemon: … 2 Balances pH: Lemons are an incredibly alkaline food, believe it or not. Yes, they are acidic on their own, but inside our bodies they’re alkaline (the citric acid does not create acidity in the body once metabolized).


    Also Read:

    Traditional Amish Remedy That Reduces Cholesterol & High Blood Pressure

    9 Reasons To Try Organic Hemp Milk! How To Make Hemp Milk At Home?

    Prof. Hesin

    I am herbalist and write on variety of topics from nutrition to natural health, herbal medicine, nutritional supplementation, mind/body medicine and i enjoys the challenge of providing my family with healthy food options that fit with their busy lifestyle.

    //———-reTwogger: 180124tko.———-

    !2018 – The #2ndLoveDoctor

    Down On #Costa Rica Sunset

    reTwogger: 180123tko.

    ​It HURTS a lot when you love someone so much, you care about him or her, you sacrifice any little thing you get and give it to that person,


    You believe in everything they tell you, you bear that person’s situation, you change your life in many ways because of that person you take to be your everything.


    You accept to lose some vital people in

    your life because of that person, you

    ignore other people who are interested in you because of him or her, you TRUST that person so much with all your heart.

    You keep yourself for only that one person but yet he/she is loving someone else behind your back.


    As time goes on that person starts to ignore

    you. Starts doing strange things, gives you no attention and the relationship starts to be shaky.

    You try to fight for that person’s love yet seriously they are letting you go.

    You panic, you plead, you start begging for forgiveness yet that person is the one in wrong.


    You do very many things in a hurry because you don’t want to lose that special love of your life but all in vain.

    That person now resorts to ignoring your calls, they never call back when they find your missed calls, they start having many excuses, they start blaming you over false things, they start shouting at you, they start to distance themselves from you and eventually they dump you with no clear sounding reasons.

    Seriously it really hurts to love someone yet he or she loves someone else.

    So if you’re currently in a relationship with someone that you take to be a HEAVEN SENT ANGEL, be careful.

    Love with your heart but don’t forget to use your brain in some situations.

    Thats what love contains.


    //———-reTwogger: 180123tko.———-

    !2018 – Kisirani Explained

    reTwogger: 180119tko.

    What is *KISIRANI*?

    *KISIRANI* is when you give a beautiful girl a lift and she faints in your car. You take her to the hospital and when you get there, the doctor says she’s pregnant and congratulates you that you are going to be father very soon. 

    You then shout that you are not the father and the girl says you are the father….

    Things are now getting *KISIRANIFUL*. You require a DNA test to prove you are not the father…

    Things are now getting *KISIRANISTIC* when the doctor comes with the result saying you cannot be a father because you are infertile… You are relieved, but on your way home you remember you are married with three kids at home!…

    Now you are extremely *KISIRANIOUS*.

    Now, you begin to ask yourself who is the father of those kids… You get home to find out that the gateman is their real father. 

    You are now *KISIRANED*..

    You decided to travel home to complain to your mother about the latest development.. And your mum with tears running down her cheeks tells you, my son, I’m so sorry your dad ain’t really your dad…

    Then you know that things are now *KISIRANICATED*

    And if u dont forward then u a *KISIRANICLIOSIS*

    😂😂😂😂😂😂😂😂😂😂 kano kansuseeko I had to leave it hear.

    //———-reTwogger: 180119tko.———

         !2018 – 0117 Flu Virus Story

    reTwogger: 180117tko.

    Fig. 1. Anatomy of a Flu Virus. 3D

    In 1919, flu killed 40 million people. 

    A doctor visited the many farmers who had the attack to see if he could help them combat the flu. 

    Many of the farmers & their family had contracted the flu and many died.

    However, the doctor came upon one farmer whose family was healthy and nobody in the house contracted the flu.

    Fig. 2. 1D Flu Virus.

    The doctor asked the farmer what he was doing that was different from the others. 

    The farmer’s wife replied that she put an unpeeled onion in a dish and placed them in all the rooms in their house.

    The doctor thought that could have been the cure so he asked for one of those onions.

    As he placed it under the microscope, he found the flu virus in the onion. The onions obviously absorbed all the bacteria and thereby kept the family healthy.

    Now, I sent this story to a friend in Oregon who regularly contributes material to me on health issues. She replied with this most interesting experience about onions:

    She said ‘ Thanks for the reminder. I don’t know about the farmer’s story but, I do know that I myself got pneumonia and became very ill. From my previous knowledge about onions, I  cut both ends off an onion put it into an empty jar, and place the jar next to myself over night. 

    By the morning, I began to feel better while the onion became black.’

    Lots of times when we have stomach problems we don’t know what to blame. Maybe the onions that we ate earlier are to blame.

    *Onions ABSORB BACTERIA* and that is the reason why they are so good at preventing us from getting *colds & flu* 

    And for that very reason we should NOT eat an onion that has been sitting for a time after it has *been cut open.*

    *Left over onions are poisonous*

    When food poisoning is reported, the first thing the officials look for is whether the ‘victim’  ate *ONIONS* and where those onions came from. Most probably the *ONIONS,* are the cause.

    *Onions are huge magnets* for bacteria, especially uncooked ones.

    *Never ever keep a portion of sliced onion over a period of time and thereafter use it to prepare food. It’s not even safe if you put it in a zip-lock bag and placed it in your refrigerator. It is still poisonous* 

    Also, do not give onions to dogs. Their stomachs cannot metabolize onions.

    *Please remember it is dangerous to cut an onion and try to save it to cook with the next day, it becomes highly poisonous for even a single night – as it creates toxic bacteria which causes adverse stomach infections because of excess bile secretions and even food poisoning.*

    Let as many as possible people know this.

    Fig. 3. Flu Viruses.  3D

    //———-reTwogger: 180117tko.———-

    !2018 – Uganda PLE Results of 2017 Exams

    2018 – Uganda PLE Results of 2017 Exams

    reTwogger: 180114tko


    Abim DIV 1: 71 DIV2: 823 DIV3: 252  DIV4: 145

    Adjumani DIV1: 143 DIV2: 1759 DIV3: 1145 DIV4: 1033

    Agago DIV1: 35 DIV2: 1357 DIV3: 827 DIV4: 805

    Alebtong DIV1: 45 DIV2: 1465 DIV3: 893 DIV4: 877

    Amolatar DIV1: 72 DIV2: 899 DIV3: 521 DIV4: 

    Amudat DIV1: 2 DIV2: 115 DIV3: 50 DIV4: 48

    Amuria DIV1: 75 DIV2: 1994 DIV3: 1560 DIV4: 1146

    Amuru  DIV1: 47 DIV2: 1312 DIV3: 730 DIV4: 664

    Apac DIV1: 73 DIV2: 1885 DIV3: 925 DIV4: 758

    Apac Municipality DIV1: 57 DIV2: 520 DIV3: 198 DIV4: 135

    Arua DIV1: 122 DIV2: 3785 DIV3: 2813 DIV4: 2281

    Arua Municipality DIV1: 264 DIV2: 1633 DIV3: 574 DIV4: 320

    Budaka DIV1:157 DIV2:1662 DIV3:1162 DIV4:862

    Bududa DIV1:80 DIV2:965 DIV3:650 DIV4:515    

    Bugiri DIV1:91 DIV2:1848 DIV3:1510 DIV4:1195

    Bugiri Municipality DIV1:56 DIV2:409 DIV3:129 DIV4:39

    Buhweju DIV1:128 DIV2:1026 DIV3:287 DIV4:174

    Buikwe DIV1:233 DIV2:1579 DIV3:765 DIV4:644

    Bukedea DIV1:118 DIV2:1058 DIV3:1113 DIV4:413

    Bukomansimbi DIV1:223 DIV2:1435 DIV3:636 DIV4:497

    Bukwo DIV1:31 DIV2:612 DIV3:489 DIV4:618

    Bulambuli DIV1:31 DIV2:909 DIV3:566 DIV4:438

    Buliisa DIV1:37 DIV2:665 DIV3:349 DIV4:227

    Bundibugyo DIV1:340 DIV2:2294 DIV3:550 DIV4:621

    Bushenyi Municipality DIV1:568 DIV2:548 DIV3:64 DIV4:52

    Bushenyi DIV1:528 DIV2:2605 DIV3:710 DIV4:348

    Busia  DIV1:209 DIV2:2355 DIV3:1293 DIV4:766

    Busia Municipality DIV1:130 DIV2:828 DIV3:207 DIV4:110
    Butambala DIV1:246 DIV2:1555 DIV3:628 DIV4:506

    Butaleja DIV1:98 DIV2:1656 DIV3:1155 DIV4:796

    Buvuma DIV1:6 DIV2:210 DIV3:144 DIV4:138

    Buyende DIV1:87 DIV2:1514 DIV3:942 DIV4:639

    Dokolo DIV1:79 DIV2:1312 DIV3:925 DIV4:753  

    Entebbe Municipality DIV1:483 DIV2:983 DIV3:144 DIV4:48

    FortPortal Municipality DIV1:559 DIV2:922 DIV3:20 DIV4:4

    Gomba DIV1:146 DIV2:1477 DIV3:714 DIV4:678

    Gulu DIV1:75 DIV2:993 DIV3:477 DIV4:459

    Gulu Municipality DIV1:386 DIV2:1818 DIV3:284 DIV4:141

    Hoima  DIV1:173 DIV2:2492 DIV3:1349 DIV4:885

    Hoima Municipality DIV1:581 DIV2:1493 DIV3:424 DIV4:289

    Ibanda DIV1:259 DIV2:1522 DIV3:576 DIV4:318

    Ibanda Municipality DIV1:289 DIV2:1213 DIV3:293 DIV4:170

    Iganga DIV1:739 DIV2:4116 DIV3:2561 DIV4:1730

    Iganga Municipality DIV1:190 DIV2:730 DIV3:144 DIV4:68  

    Isingiro DIV1:573 DIV2:3567 DIV3:11725 DIV4:955

    Jinja DIV1:509 DIV2:4230 DIV3:2084 DIV4:1434

    Jinja Municipality DIV1:271 DIV2:1107 DIV3:96 DIV4:30

    Kaabong DIV1:42 DIV2:725 DIV3:224 DIV4:178

    Kabale DIV1:300 DIV2:2577 DIV3:1334 DIV4:751

    Kabale Municipality DIV1:584 DIV2:659 DIV3:114 DIV4:51

    Kabarole DIV1:519 DIV2:4124 DIV3:912 DIV4:615

    Kaberamaido DIV1:40 DIV2:1606 DIV3:1350 DIV4:985

    Kagadi  DIV1:213 DIV2:2186 DIV3:1252 DIV4:807   

    Kakumiro  DIV1:97 DIV2:1526 DIV3:975 DIV4:638

    Kalangala DIV1:37 DIV2:230 DIV3:45 DIV4:29

    Kaliro DIV1:123 DIV2:1820 DIV3:1002 DIV4:791

    Kalungu DIV1:537 DIV2:2229 DIV3:937 DIV4:627

    Kampala DIV1:7754 DIV2:15695 DIV3:2759 DIV4:1823

    Kamuli  DIV1:279 DIV2:3460 DIV3:2631 DIV4:1798

    Kamuli Municipality DIV1:253 DIV2:921 DIV3:294 DIV4:174

    Kamwenge DIV1:377 DIV2:2680 DIV3:1279 DIV4:652

    Kanungu DIV1:322 DIV2:2371 DIV3:1054 DIV4:451

    Kapchorwa DIV1:60 DIV2:616 DIV3:322 DIV4:262

    Kasese DIV1:453 DIV2:4755 DIV3:2182 DIV4:1550

    Kasese Municipality DIV1:564 DIV2:1326 DIV3:179 DIV4:75

    Katakwi DIV1:40 DIV2:1219 DIV3:601 DIV4:325

    Kayunga DIV1:301 DIV2:2660 DIV3:1650 DIV4:1408

    Kibaale DIV1:72 DIV2:781 DIV3:442 DIV4:348

    Kiboga  DIV1:111 DIV2:1163 DIV3:550 DIV4:526

    Kibuku DIV1:146 DIV2:1833 DIV3:986 DIV4:699  

    Kira Municipality DIV1:1881 DIV2:3106 DIV3:438 DIV4:262

    Kiruhura DIV1:388 DIV2:3038 DIV3:1105 DIV4:550

    Kiryandongo DIV1:274 DIV2:2526 DIV3:1030 DIV4:624

    Kisoro DIV1:205 DIV2:1866 DIV3:1107 DIV4:744

    Kisoro Municipality DIV1:205 DIV2:251 DIV3:49 DIV4:14

    Kitgum  DIV1:5 DIV2:757 DIV3:678 DIV4:751 

    Kitgum Municipality DIV1:148 DIV2:566 DIV3:28 DIV4:20

    Koboko DIV1:32 DIV2:619 DIV3:476 DIV4:411

    Koboko Municipality DIV1:109 DIV2:745 DIV3:229 DIV4:119

    Kole DIV1:97 DIV2:1572 DIV3:734 DIV4:586

    Kotido DIV1:12 DIV2:214 DIV3:97 DIV4:69

    Kotido Municipality DIV1:34 DIV2:258 DIV3:47 DIV4:18   

    Kumi DIV1:153 DIV2:1565 DIV3:1139 DIV4:833

    Kumi Municipality DIV1:97 DIV2:514 DIV3:182 DIV4:89

    Kween DIV1:16 DIV2:563 DIV3:588 DIV4:696

    Kyankwanzi DIV1:120 DIV2:1169 DIV3:671 DIV4:562

    Kyegegwa DIV1:130 DIV2:1755 DIV3:807 DIV4:546

    Kyenjojo DIV1:474 DIV2:4466 DIV3:422 DIV4:188

    Lamwo DIV1:19 DIV2:985 DIV3:521 DIV4:393

    Lira DIV1:269 DIV2:2637 DIV3:1173 DIV4:949

    Lira Municipality DIV1:608 DIV2:1349 DIV3:167 DIV4:99

    Lugazi Municipality DIV1:252 DIV2:1261 DIV3:418 DIV4:315

    Luuka DIV1:115 DIV2:2100 DIV3:1568 DIV4:977

    Luweero DIV1:964 DIV2:5521 DIV3:2159 DIV4:1457   

    Lyantonde DIV1:202 DIV2:907 DIV3:314 DIV4:156

    Makindye  DIV1:1561 DIV2:3350 DIV3:658 DIV4:439

    Manafwa DIV1:153 DIV2:2138 DIV3:1531 DIV4:933

    Maracha DIV1:29 DIV2:1071 DIV3:624 DIV4:431

    Masaka DIV1:334 DIV2:1982 DIV3:716 DIV4:517

    Masaka Municipality DIV1:1431 DIV2:1215 DIV3:157 DIV4:84

    Masindi DIV1:158 DIV2:1623 DIV3:597 DIV4:340

    Masindi municipality DIV1:194 DIV2:1369 DIV3:273 DIV4:111

    Mayuge DIV1:312 DIV2:2961 DIV3:1985 DIV4:1734

    Mbale  DIV1:191 DIV2:2517 DIV3:1735 DIV4:1313

    Mbale Municipality DIV1:641 DIV2:1707 DIV3:290 DIV4:170

    Mbarara DIV1:774 DIV2:3402 DIV3:779 DIV4:37

    Mbarara Municipality DIV1:1590 DIV2:2407 DIV3:279 DIV4:126

    Mityana DIV1:614 DIV2:2309 DIV3:539 DIV4:241  

    Mityana Municipality DIV1:306 DIV2:1392 DIV3:493 DIV4:403

    Moroto DIV1:43 DIV2:392 DIV3:79 DIV4:48

    Moyo DIV1:50 DIV2:1001 DIV3:722 DIV4:553

    Mpigi DIV1:477 DIV2:3191 DIV3:1173 DIV4:917

    Mubende DIV1:321 DIV2:3889 DIV3:1944 DIV4:1561

    Mubende Municipality DIV1:225 DIV2:779 DIV3:301 DIV4:210

    Mukono DIV1:1376 DIV2:5266 DIV3:2018 DIV4:1486   

    Mukono Municipality DIV1:1466 DIV2:2876 DIV3:404 DIV4:202

    Nakapiripiriti DIV1:33 DIV2:333 DIV3:107 DIV4:90

    Nakaseke DIV1:364 DIV2:2226 DIV3:852 DIV4:657

    Nakasongola DIV1:285 DIV2:1569 DIV3:874 DIV4:631

    Namayingo DIV1:87 DIV2:1260 DIV3:840 DIV4:695

    Namutumba DIV1:172 DIV2:1781 DIV3:1286 DIV4:883

    Nansana Municipality DIV1:1626 DIV2:4813 DIV3:1200 DIV4:894

    Napak DIV1:44 DIV2:402 DIV3:117 DIV4:66

    Nebbi  DIV1:38 DIV2:1391 DIV3:1186 DIV4:914

    Nebbi Municipality DIV1:11 DIV2:386 DIV3:119 DIV4:92

    Ngora DIV1:72 DIV2:1461 DIV3:925 DIV4:598

    Njeru Municipality DIV1:483 DIV2:1629 DIV3:593 DIV4:423

    Ntoroko DIV1:21 DIV2:661 DIV3:182 DIV4:110

    Ntugamo DIV1:1019 DIV2:4874 DIV3:1954 DIV4:110

    Ntugamo Municipality DIV1:177 DIV2:239 DIV3:18 DIV4:3

    Nwoya  DIV1:14 DIV2:664 DIV3:506 DIV4:514

    Omoro DIV1:46 DIV2:1330 DIV3:670 DIV4:582

    Otuke DIV1:20 DIV2:604 DIV3:452 DIV4:355 

    Oyam DIV1:120 DIV2:2159 DIV3:1217 DIV4:1141

    Pader DIV1:41 DIV2:1090 DIV3:655 DIV4:803

    Pallisa DIV1:129 DIV2:2609 DIV3:2190 DIV4:1525

    Rakai DIV1:1185 DIV2:4504 DIV3:1587 DIV4:1158

    Rubanda DIV1:216 DIV2:1488 DIV3:801 DIV4:444

    Rukungiri  DIV1:671 DIV2:3260 DIV3:1370 DIV4:630

    Rukungiri Municipality DIV1:373 DIV2:457 DIV3:80 DIV4:14

    Sheema IV1:607 DIV2:1937 DIV3:501 DIV4:298

    Sheema Municipality DIV1:417 DIV2:1141 DIV3:276 DIV4:140

    Serere  DIV1:76 DIV2:1907 DIV3:1665 DIV4:954    

    Sironko DIV1:75 DIV2:1590 DIV3:1219 DIV4:646

    Soroti  DIV1:103 DIV2:1810 DIV3:1354 DIV4:868

    Soroti Municipality DIV1:223 DIV2:1145 DIV3:242 DIV4:116

    Ssembabule DIV1:339 DIV2:2009 DIV3:970 DIV4:660

    Tororo DIV1:250 DIV2:2654 DIV3:2396 DIV4:2045

    Tororo Municipality DIV1:167 DIV2:808 DIV3:343 DIV4:224

    Wakiso DIV1:4370 DIV2:12466 DIV3:3088 DIV4:2131

    Yumbe DIV1:451384 DIV2:1070 DIV3:821 DIV4:567

    Zombo DIV1:42 DIV2:779 DIV3:589 DIV4:465

    //———reTwogger: 180114tko———-